


50 minute coaching session
50 Minute Coaching Session:
Whether it’s learning about how your nervous system works and tools to stay regulated, processing transitions and life disappointments through intuitive conversations and writing prompts or building awareness and making new choices through mindfulness tips and techniques, these coaching sessions are ideal for anyone who needs compassionate support, perspective shifts, and more accountability in their lives.
50 Minute Coaching Session:
Whether it’s learning about how your nervous system works and tools to stay regulated, processing transitions and life disappointments through intuitive conversations and writing prompts or building awareness and making new choices through mindfulness tips and techniques, these coaching sessions are ideal for anyone who needs compassionate support, perspective shifts, and more accountability in their lives.
50 Minute Coaching Session:
Whether it’s learning about how your nervous system works and tools to stay regulated, processing transitions and life disappointments through intuitive conversations and writing prompts or building awareness and making new choices through mindfulness tips and techniques, these coaching sessions are ideal for anyone who needs compassionate support, perspective shifts, and more accountability in their lives.